How to set a daily limit for distracting apps

Choose a small set of distractions, not your entire phone.

Follow the steps below.

This guide is ready to read.
The video is being prepared.

Video soon

Some controls depend on your device, app version or account. Check the availability shown in your app.

Step by step

1. 01

   Open Focus and Connect Screen Time.

   Allow the supported Screen Time connection.

Read the full lesson outline

Free account · No card needed

Unlock for free