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Workouts. Food. Habits. Journal.
All in one app.

Back to Your day & score
Your day & scoreHow toGuide 2 of 12

How to choose what counts toward your score

Not journaling right now? Your score can reflect that.

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Step by step

  1. 01

    Open Settings > Score & routine > What counts.

    Open the activity you want to change.

  2. 02

    Toggle its inclusion and inspect the score preview.

    Turning an activity off removes its score contribution. It does not remove that tool from the app.

  3. 03

    Check the effective date and save.

    Choose when the change should begin, then save the plan.

Read the transcript

Not journaling right now? Your score can reflect that. Open the activity you want to change. Turning an activity off removes its score contribution. It does not remove that tool from the app. Choose when the change should begin, then save the plan. Turn things off because they do not fit your plan, not just to tidy up today’s number.