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Workouts. Food. Habits. Journal.
All in one app.

Back to Your day & score
Your day & scoreWhyGuide 1 of 12

What does your daily score actually measure?

Your score describes your plan, not your worth.

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The short answer

  1. 01

    Open the dashboard score explanation.

    See which activities contribute and what has been recorded.

  2. 02

    Open Score & routine and show What counts.

    Training, habits and journaling can count differently, depending on your setup.

  3. 03

    Read the period too. A weekly target is not the same as a task due today.

Read the transcript

Your score describes your plan, not your worth. See which activities contribute and what has been recorded. Training, habits and journaling can count differently, depending on your setup. Read the period too. A weekly target is not the same as a task due today. Different plans produce different scores. Comparing your number with someone else’s is not useful.