3 Leg Chatarunga Pose
ChestBodyweightYoga
How to do it
4 stepsStart in a plank position with your hands shoulder-width apart and feet hip-width apart.
See all 4 steps and form tips
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- Main muscle
- Chest
- Also works
- Shoulders, Triceps, Abs, Glutes
- Equipment
- Bodyweight
- Movement type
- Yoga
