Cable Seated Row With V Bar
BackCableStrength
Follow the written guide
An image or video is not available for this exercise on the website yet. The written instructions are below.
How to do it
4 stepsSit on the seated cable machine with your feet flat on the floor. Attach a V handle to the pulley and grasp the handle with both hands, arms fully extended towards the machine.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Biceps, Shoulders, Forearms
- Equipment
- Cable
- Movement type
- Strength
