Cable Standing Up Straight Crossovers
ChestCableStrength
How to do it
4 stepsStand in the center of a cable crossover machine with the pulleys set at the highest point. Grasp the handles with each hand, palms facing forward.
See all 4 steps and form tips
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- Main muscle
- Chest
- Also works
- Shoulders, Biceps
- Equipment
- Cable
- Movement type
- Strength
