Cable Straight Arm Pulldown
BackCableStrength
How to do it
4 stepsStand facing the cable machine with a straight bar attached to the high pulley. Grasp the bar with both hands, palms facing down, and place your hands shoulder-width apart.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Shoulders, Abs, Triceps
- Equipment
- Cable
- Movement type
- Strength
