Calf Raise on Hack Squat Machine
CalvesBodyweightStrength
How to do it
4 stepsStand on the hack squat machine with your shoulders under the pads and your feet hips-width apart on the foot platform, with your toes pointing forward and your heels hanging off the edge.
See all 4 steps and form tips
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- Main muscle
- Calves
- Also works
- Hamstrings, Quads
- Equipment
- Bodyweight
- Movement type
- Strength
