Calve Stretch From Wall to Floor
CalvesBodyweightStretching & Mobility
How to do it
4 stepsStand facing a wall and place both hands against it for support. Step one foot forward near the wall and extend your opposite leg straight behind you.
See all 4 steps and form tips
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- Main muscle
- Calves
- Also works
- Hamstrings
- Equipment
- Bodyweight
- Movement type
- Stretching & Mobility
