Calves Stretch on Stairs
CalvesOther equipmentStretching & Mobility
How to do it
4 stepsStand on a step or stair with one foot on a higher step and the other foot on a lower step, ensuring the lower foot's heel is hanging off the edge.
See all 4 steps and form tips
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- Main muscle
- Calves
- Also works
- Quads
- Equipment
- Other equipment
- Movement type
- Stretching & Mobility
