Calves Stretch on Step
CalvesOther equipmentStretching & Mobility
How to do it
4 stepsStand on the edge of a step with the balls of both feet on the platform and your heels hanging off the edge. Place both hands against a wall for support.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Calves
- Also works
- Hamstrings
- Equipment
- Other equipment
- Movement type
- Stretching & Mobility
