Ceiling Look Stretch
BackOther equipmentStretching & Mobility
How to do it
4 stepsBegin in a tabletop position on all fours, with your wrists aligned under your shoulders and your knees aligned under your hips.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Back
- Also works
- Abs, Chest, Neck
- Equipment
- Other equipment
- Movement type
- Stretching & Mobility


