Chest Fly Side Step
ChestBodyweightCardio & Calisthenics
How to do it
4 stepsBegin by standing with your feet shoulder-width apart, arms bent at 90 degrees, and your elbows open wide at shoulder height.
See all 4 steps and form tips
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- Main muscle
- Chest
- Also works
- Quads, Shoulders, Back
- Equipment
- Bodyweight
- Movement type
- Cardio & Calisthenics
