Cobra Full Push Up
ChestBodyweightYoga
How to do it
4 stepsBegin in a plank position with your hands placed under your shoulders, your body forming a straight line from head to heels.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Chest
- Also works
- Shoulders, Triceps, Back
- Equipment
- Bodyweight
- Movement type
- Yoga
