Crouching Heel Back Calf Stretch
CalvesOther equipmentStretching & Mobility
How to do it
4 stepsBegin standing with your legs wide in a semi-lunge position, turned to the right side, with your left leg extended back and your right knee bent.
See all 4 steps and form tips
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- Main muscle
- Calves
- Also works
- Quads, Hamstrings, Glutes
- Equipment
- Other equipment
- Movement type
- Stretching & Mobility
