Diagonal Opens
ChestBodyweightCardio & Calisthenics
How to do it
3 stepsStand with your feet shoulder-width apart, arms bent at the elbows, elbows facing outwards, and hands close to your chest.
See all 3 steps and form tips
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- Main muscle
- Chest
- Also works
- Shoulders, Back, Triceps
- Equipment
- Bodyweight
- Movement type
- Cardio & Calisthenics
