Diagonal Punch
ChestBodyweightCardio & Calisthenics
How to do it
4 stepsStand with your feet shoulder-width apart, knees slightly bent, and hands in a guard position near your face.
See all 4 steps and form tips
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- Main muscle
- Chest
- Also works
- Shoulders, Triceps
- Equipment
- Bodyweight
- Movement type
- Cardio & Calisthenics
