Dumbbell Single Leg Calf Raise Wall Support
CalvesDumbbellsStrength
How to do it
4 stepsStand with your right side facing a wall, placing your right hand on the wall for support and holding a dumbbell in your left hand. Lift your right leg off the floor, balancing on your left leg.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Calves
- Equipment
- Dumbbells
- Movement type
- Strength
