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Exercise library

Dumbbell Standing Calf Raise

CalvesDumbbellsStrength

Dumbbell Standing Calf Raise movement illustration

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How to do it

4 steps

Stand upright with your feet hip-width apart, holding a dumbbell in each hand at your sides. Keep your posture straight and your core engaged.

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Main muscle: Calves
Equipment: Dumbbells
Movement type: Strength

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