Good Mornings Kettlebell
BackKettlebellStrength
How to do it
4 stepsStand with your feet shoulder-width apart, holding a kettlebell with both hands at chest height. Keep your elbows bent and pointing downward.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Hamstrings, Glutes
- Equipment
- Kettlebell
- Movement type
- Strength
