Incline Push-Up (On Box)
ChestOther equipmentStrength
How to do it
4 stepsStand facing a sturdy box and place your hands on top, close to the edge, slightly wider than shoulder-width apart. Step your feet back to extend your legs behind you, forming a straight line from your head to your heels.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Chest
- Also works
- Triceps, Shoulders, Abs
- Equipment
- Other equipment
- Movement type
- Strength


