Kettlebell Gorilla Row
BackKettlebellStrength
How to do it
4 stepsStand with your feet wider than shoulder width apart, bend your knees, and hinge forward with a straight back. Grip a kettlebell in each hand between your feet.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Shoulders, Biceps, Forearms, Abs
- Equipment
- Kettlebell
- Movement type
- Strength
