Kettlebell Incline Shrug
BackKettlebellStrength
How to do it
4 stepsLie face down on an incline bench with your chest supported. Hold a kettlebell with both hands using an overhand grip, and let your arms hang straight toward the floor.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Shoulders, Forearms
- Equipment
- Kettlebell
- Movement type
- Strength
