Kettlebell Single Arm Row
BackKettlebellStrength
How to do it
4 stepsStand in a wide stance with your right foot forward and your left leg slightly back. Bend your knees slightly, lean forward, rest your right arm on your right thigh, and hold the kettlebell in your left hand with a neutral grip.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Shoulders, Biceps, Forearms, Abs
- Equipment
- Kettlebell
- Movement type
- Strength
