Landmine Chest Press
ChestBarbellStrength
How to do it
4 stepsBegin by standing with your feet shoulder-width apart, holding the end of a barbell with the right hand at chest level. The other end of the barbell should be anchored securely in a landmine attachment or corner.
See all 4 steps and form tips
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- Main muscle
- Chest
- Also works
- Shoulders, Triceps, Abs
- Equipment
- Barbell
- Movement type
- Strength
