Landmine row
BackBarbellStrength
Follow the written guide
An image or video is not available for this exercise on the website yet. The written instructions are below.
How to do it
4 stepsBegin by standing with your feet shoulder-width apart and knees slightly bent. Position yourself so that the end of a barbell, anchored in a landmine attachment or a secure corner, is between your feet.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Biceps, Shoulders, Abs
- Equipment
- Barbell
- Movement type
- Strength
