Pull Up Wide Grip Front View
BackOther equipmentStrength
How to do it
4 stepsStand beneath a pull-up bar and grasp it with an overhand grip (palms facing away from you), hands wider than shoulder-width apart.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Biceps, Shoulders
- Equipment
- Other equipment
- Movement type
- Strength
