Resistance Band Cross Body Single Straight Arm Supinated Pulldown
BackResistance bandStrength
How to do it
4 stepsAttach the resistance band to a high anchor point in front of you, on your left side. Stand with your feet shoulder-width apart, holding the handle with your right hand, palm facing up.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Shoulders
- Equipment
- Resistance band
- Movement type
- Strength
