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Exercise library

Seated Calf Stretch

CalvesOther equipmentStretching & Mobility

Seated Calf Stretch movement illustration

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How to do it

4 steps

Sit on the floor with your legs extended straight in front of you. Keep your back straight and your core engaged.

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Main muscle: Calves
Also works: Hamstrings
Equipment: Other equipment
Movement type: Stretching & Mobility

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