Single Leg Calf Raise Leg Press Machine
CalvesMachineStrength
How to do it
4 stepsLie on the leg press machine and straighten your left leg, placing your forefoot on the platform, while your heel hangs off the edge. Your right foot should be resting on the floor.
See all 4 steps and form tips
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- Main muscle
- Calves
- Also works
- Hamstrings, Quads
- Equipment
- Machine
- Movement type
- Strength
