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Exercise library

Standing Calf Raise Resistance Band

CalvesResistance bandStrength

Standing Calf Raise Resistance Band movement illustration

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How to do it

4 steps

Stand with your feet shoulder-width apart, holding a resistance band under your forefeet. Hold the handles of the band by your sides.

See all 4 steps and form tips

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Main muscle: Calves
Also works: Quads, Hamstrings
Equipment: Resistance band
Movement type: Strength

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