Straight Bar Cable Pull Down
BackCableStrength
How to do it
4 stepsStand facing a cable machine with a straight bar attached to the high pulley. Grip the bar with your hands slightly wider than shoulder-width apart, palms facing down.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Abs, Shoulders, Triceps
- Equipment
- Cable
- Movement type
- Strength
