Straight Bar Cable Row Normal Grip
BackCableStrength
How to do it
4 stepsSit at a cable row machine with your feet placed on the footrests and knees slightly bent. Grasp the straight bar with hands just wider than shoulder-width, palms facing down.
See all 4 steps and form tips
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- Main muscle
- Back
- Also works
- Biceps, Forearms, Shoulders, Abs
- Equipment
- Cable
- Movement type
- Strength
