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Body & progressHow toGuide 3 of 8

How to log a body measurement

Use the same measurement and unit each time.

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Step by step

  1. 01

    Open Body measurements and select a measurement.

    Choose the specific measurement you intend to record.

  2. 02

    Enter the value in the displayed unit.

    Check the unit and any previous value shown.

  3. 03

    Save and inspect its detail history.

    The confirmation may say today’s existing entry will be replaced. Read it before saving.

Read the transcript

Use the same measurement and unit each time. Choose the specific measurement you intend to record. Check the unit and any previous value shown. The confirmation may say today’s existing entry will be replaced. Read it before saving. Different measuring positions can change the result even when your body has not.