Skip to content
VANTA

Search VANTA

Guides, lesson outlines and exercises, all in one place.

Try a topic
↑↓ to move ↵ to openEsc to close
Get VANTA
VANTA
Get VANTA for iPhone

Workouts. Food. Habits. Journal.
All in one app.

Back to Body & progress
Body & progressHow toGuide 1 of 8

How to record a weigh-in

Check the unit before you save the number.

Ready to watch

Viewing progress stays in this browser.

Watch as a reel

Step by step

  1. 01

    Open Weight and choose Weigh-in.

    Use the weight section to record a new measurement.

  2. 02

    Enter the value and check kilograms or pounds.

    A correct number in the wrong unit is still the wrong measurement.

  3. 03

    Save and inspect the dated entry.

    Check the saved value and date in your history.

Read the transcript

Check the unit before you save the number. Use the weight section to record a new measurement. A correct number in the wrong unit is still the wrong measurement. Check the saved value and date in your history. For a useful comparison, keep measurement conditions reasonably consistent.