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Exercise library

Ab Tuck

AbsOther equipmentStrength

Ab Tuck movement illustration

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How to do it

4 steps

Start by hanging on a dip station, holding the parallel bars with your arms extended and your body straight.

See all 4 steps and form tips

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Main muscle: Abs
Also works: Quads
Equipment: Other equipment
Movement type: Strength

More for your abs

3-4 Sit-Up illustration

3-4 Sit-Up

Ab Mat Sit-Up illustration

Ab Mat Sit-Up

Ab Wheel Plank illustration

Ab Wheel Plank

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