Ab Wheel Right Out
AbsOther equipmentStrength
How to do it
4 stepsStart by kneeling on a mat with the ab wheel placed on the floor in front of you, holding it with both hands. Ensure your arms are extended and your back is straight.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads, Shoulders
- Equipment
- Other equipment
- Movement type
- Strength
