Arm Tuck Side Bend
ShouldersBodyweightStrength
How to do it
4 stepsStand with your feet slightly wider than shoulder-width apart, with your right arm extended straight out to the side at shoulder height and palm facing upwards and your left hand resting on your hip.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Bodyweight
- Movement type
- Strength
