Barbell Deadlift High Pull
QuadsBarbellStrength
How to do it
4 stepsPlace a barbell on the floor in front of you. Stand with your feet wider than shoulder-width apart and your toes pointed slightly outward.
See all 4 steps and form tips
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- Main muscle
- Quads
- Also works
- Glutes, Shoulders, Hamstrings, Back
- Equipment
- Barbell
- Movement type
- Strength
