Barbell Landmine Side Bend
AbsBarbellStrength
How to do it
4 stepsStand with your feet shoulder width apart and hold the end of the landmine barbell at your side with your arm straight and your core engaged.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Back, Forearms, Shoulders
- Equipment
- Barbell
- Movement type
- Strength
