Cable Front Raises Straight Bar
ShouldersBodyweightStrength
How to do it
4 stepsAttach a straight bar to a low pulley on a cable machine. Stand facing away from the machine, with your feet shoulder-width apart and the bar held with an overhand grip, palms facing down.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Bodyweight
- Movement type
- Strength
