Cable Lateral Raises
ShouldersBodyweightStrength
How to do it
4 stepsStand in the middle of a cable machine with the handles attached to the low pulleys on either side, with your feet shoulder-width apart. Hold the left handle with your right hand and the right handle with your left hand, with the cables crossing in front of you. Stand
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Bodyweight
- Movement type
- Strength
