Cable Leaning Lateral Raise
ShouldersBodyweightStrength
How to do it
4 stepsAttach a single handle to a low pulley on a cable machine. Stand next to the machine on your left side, holding the handle with your right hand. Lean away from the machine, using your left hand to hold onto the machine for support.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Bodyweight
- Movement type
- Strength
