Cable Pull Through
GlutesCableStrength
How to do it
4 stepsStand in the middle of a cable pulley machine with a rope attached at a low position. Hold the handles between your thighs with your back facing the machine, and the cables extending back.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Glutes
- Also works
- Hamstrings, Back, Abs
- Equipment
- Cable
- Movement type
- Strength
