Cable Standing Crunch
AbsCableStrength
How to do it
4 stepsStand facing away from a high cable pulley with the rope positioned behind your neck. Hold the rope with arms beside your head with your feet shoulder width apart and a slight bend in your knees.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Quads, Back
- Equipment
- Cable
- Movement type
- Strength
