Cobra Stretch
AbsBodyweightStretching & Mobility
How to do it
4 stepsLie face down with your legs extended and the tops of your feet resting on the floor. Place your hands beneath your shoulders with your elbows close to your body.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Chest, Shoulders, Back
- Equipment
- Bodyweight
- Movement type
- Stretching & Mobility
