Corner Touch
QuadsBodyweightCardio & Calisthenics
How to do it
3 stepsBegin standing with your body turned to the left side in a semi-lunge position, your left leg bent, and your right leg extended behind you lightly bent. Extend your right arm upward and your left arm downward to your side.
See all 3 steps and form tips
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- Main muscle
- Quads
- Also works
- Glutes, Hamstrings, Abs, Back
- Equipment
- Bodyweight
- Movement type
- Cardio & Calisthenics
