Cross Body Shoulder Stretch
ShouldersBodyweightStretching & Mobility
How to do it
4 stepsStand upright with your feet shoulder width apart and your arms relaxed by your sides.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Shoulders
- Also works
- Back
- Equipment
- Bodyweight
- Movement type
- Stretching & Mobility


