Cross Over Shoulder Stretch
ShouldersOther equipmentStrength
How to do it
4 stepsBegin by standing with your feet shoulder-width apart. Lean forward at your hips with a slight arch in your back.
See all 4 steps and form tips
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- Main muscle
- Shoulders
- Also works
- Back, Abs
- Equipment
- Other equipment
- Movement type
- Strength
