Decline bench oblique crunches dumbbells
AbsDumbbellsStrength
Follow the written guide
An image or video is not available for this exercise on the website yet. The written instructions are below.
How to do it
4 stepsSecure your feet at the end of a decline bench and lie back with your knees slightly bent. Hold a dumbbell in each hand close to your chest.
See all 4 steps and form tips
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- Main muscle
- Abs
- Also works
- Biceps, Quads
- Equipment
- Dumbbells
- Movement type
- Strength
